Experience Presence

So what do you need to experience True Presence? You can experience presence little by little by consciously choosing how to live. It isn't always easy, but I'll continue to show you ways to take these steps. It will eventually get easier and easier, but you have to stay awake!


1. Feel grounded in your physical body

2. Find relaxation and peace

3. Release stresses-physical, emotional, spiritual

4. Believe in the power of presence and find your own path (I'll give you some suggestions, so stay tuned!)

5. Focus on what it takes for you to feel good on the inside, and not just how to look good on the outside.

6. Be comfortable in your own skin and let others see who you are rather than work so hard on an image.

7. Be open to the energy of others and allow yourself to take in the energy of other people and all that is going on around you. This is one step (not an easy one, but well worth the effort) to experience 'soul energy.'

8. How you are is more important than what you say. This goes against the ways of many of us.

Learn more ways to Experience Presence!